The short answer is that it depends on your situation. An over-complicated life is bad. But a life that is too simple is not so great either. To understand this, we will start by defining a simple life. We will then look at some advantages of a simple life. We will also look at the… Continue reading
Category: Mind
How Much is Enough
If you knew how much is enough, you could enjoy a great deal of freedom and contentment. Having enough material things means that you don’t need to get anything more. That is unless you need to replace something. But many people have a hard time knowing how much is enough to make them happy. This… Continue reading
How Does It Feel to Be a Minimalist
We have all heard and read about the virtues of minimalism and how it frees us from consumerism. But other than minimalists, very few people know how it feels to be a minimalist. How it feels to be a minimalist will largely depend on how far along in minimalism you are. So, we will look… Continue reading
What Should I Expect After Decluttering My Home
We have all seen messages explaining that clutter is bad and that we should reduce it. But getting rid of possessions can be scary for many people. The best way to overcome this fear is to learn about the changes that happen afterward. Some of these changes will affect your living space, and that is… Continue reading
Why is Wellbeing Important
To understand why wellbeing is important, you must first understand what wellbeing is. In this case, it’s also good to know what it means when you have wellbeing. For starters, your wellbeing is your state of comfort, health, and happiness. This means that you must be somewhat comfortable, healthy, and happy to have wellbeing. With… Continue reading
Benefits of Mindfulness
Mindfulness is a mental exercise that focuses on awareness of the present moment. But it involves more than awareness. It means bringing your attention back to the present if your mind drifts. It also means observing and accepting without judgment or interpretation. It also means being calm and relaxed while doing so.Mindfulness is an effective… Continue reading
Traits of Happy People
It’s very easy to get caught up in our problems and stresses. Yet some people seem happy all the time. In general, they are not richer or luckier than the average person. But they are still happier anyway. And if you travel to poor countries, you will find some people who are happy despite living… Continue reading
How to Improve Quality of Life
Your quality of life is the sum of the conditions that affect your health, comfort, and happiness. Also, your health, comfort, and happiness can sometimes affect each other. For example, your health can affect your comfort, so it’s part of your quality of life. So improving one part of your quality of life can improve… Continue reading
How to Follow Your Dream
Achieving your dream is one of the most life-altering experiences that you can have. It is empowering and it gives a great sense of accomplishment. But to achieve your dream, you must plan and take action to achieve it. Otherwise, you turn your dream into nothing more than a wish. You must also define your… Continue reading
How to Focus on What You Have Instead of What You Don’t Have
Focusing on what you have is very important for contentment. But it is easy to focus on what you don’t have. Every day we see images and messages on billboards, magazines, TV, and catalogs. Many of them tell us that what we have is not good enough. Also, many people compete for status on social… Continue reading